Serves 4
Prep time- 20 minutes

Healthy and vegan salads which are perfect for snacking on

Fruit salads are available in different variation. Making a salad with fruits is a very nice and classic trick to make your children eat some fruits if they do not like them. The seasoning and the dressing when varied can give an entirely new salad for you. This is a very filling meal without adding to the calorie intake. Here we are going to provide the recipe for making it.

Ingredients:

While preparing the dish, you will have to take special note on choosing all the below mentioned ingredients to get the best flavor of the food item.

• 1 large red apple- cored and chopped finely
• Granny smith apple- 1, chopped and cored
• 1 nectarine- pitted and sliced
• 2 celery stalks- chopped
• Cranberries- ½ cup, dried
• Walnuts- ½ cup chopped
• Non fat lemon yoghurt-1 can

Directions:

• Take a large bowl and add all the ingredients to it. Make sure that all of them are thoroughly washed and cleaned. Whisk the yoghurt in a separate bowl and make it fluffy and then pour it over the fruits and nuts. If needed you can add a pinch of salt and pepper to enhance the taste. If you prefer a sweeter flavor, a table spoon of honey can be added too. Mix them altogether and then refrigerate it. Serve is chilled garnished with some more nuts.
• A different flavor of yoghurt can be used as well for the salad. The nutritional value of this salad makes it a perfect diet for anyone. All the people who are in love with the flavor of yoghurt will definitely going to love this dish for sure,